Guided yoga sessions streamed live, with real-time corrections — join from anywhere in India, at the batch time that suits you.
Classes run over a live video call at the scheduled batch time — not a pre-recorded video. The instructor guides the full session in real time: warm-up, asana sequence, breathwork and closing relaxation, with cues on alignment and pace throughout.
| Session | Days | Time | Format |
|---|---|---|---|
| Morning Yoga | Monday – Friday | 5:00 AM – 6:00 AM | Online |
| Evening Yoga — Batch 1 | Monday – Friday | 6:00 PM – 7:00 PM | Online |
| Evening Yoga — Batch 2 | Monday – Friday | 7:00 PM – 8:00 PM | Online |
| In-Studio Batches | By enquiry — batch timings depend on current studio schedule | Bhayandar East | |
Live online classes are open to beginners, working professionals, and anyone practising anywhere in India who wants guided instruction rather than a generic pre-recorded routine. New students are welcome to start with a free trial session before choosing a regular batch — see Yoga for Beginners if this is your first time on a mat.
Send your preferred batch and format on WhatsApp.
We'll share the live session link and a quick orientation note.
Join at batch time with your mat and camera on.
Message us on WhatsApp with your preferred morning or evening slot.