Live guided yoga for beginners, working professionals, parents and anyone in Bhayandar East and the wider New Golden Nest area looking to build a consistent practice.
Prana Vela's Bhayandar classes are built for a mix of people: complete beginners taking their first class, working professionals looking to unwind before or after office hours, parents wanting a kids' batch, and anyone nearby New Golden Nest searching for a yoga class they can actually get to — whether that means walking into the studio or joining live from home.
| Session | Days | Time | Format |
|---|---|---|---|
| Morning Yoga | Monday – Friday | 5:00 AM – 6:00 AM | Online |
| Evening Yoga — Batch 1 | Monday – Friday | 6:00 PM – 7:00 PM | Online |
| Evening Yoga — Batch 2 | Monday – Friday | 7:00 PM – 8:00 PM | Online |
| In-Studio Batches | By enquiry — batch timings depend on current studio schedule | Bhayandar East | |
Prefer a specific time of day? Read more on our dedicated Morning Yoga and Evening Yoga pages.
Join from home with live instructor guidance and real-time corrections — no recordings, no on-demand videos. See our Online Yoga Classes page for details on how sessions work.
Practice in person at our Bhayandar East studio, J/G002, Ambika Darshan, New Pooja Garden Complex, Near Mitha Lal Jain Bungalow, New Golden Nest, Bhayandar East, Maharashtra 401105, India. In-studio batch timings are confirmed on enquiry.
Each session moves through a warm-up, guided asana practice, breathwork and a short relaxation or meditation close. Instructors talk through alignment and offer modifications, so the same class works whether you're brand new or have been practising for years. Practices covered across the week include foundational asanas, flexibility and mobility work, pranayama, and relaxation — see our Pranayama & Meditation page for more on the breathing and mindfulness side of practice.
J/G002, Ambika Darshan
New Pooja Garden Complex
Near Mitha Lal Jain Bungalow
New Golden Nest, Bhayandar East
Maharashtra 401105, India
Easily reachable for residents around New Golden Nest and Bhayandar East. Full directions and a map are on our Contact page.
Message us on WhatsApp or call +91 88539 71348 with your preferred batch.
Attend a free trial session, online or in-studio, before committing to a batch.
Confirm your regular weekday slot and start practising consistently.
Send your preferred batch and we'll confirm the next available session.