Practice that fits around a busy work schedule, not the other way round.
Long hours at a desk, back-to-back meetings and a packed commute make it hard to protect time for movement. Prana Vela's professional-friendly batches are timed around the workday — early morning before it starts, or evening once it ends — so practice doesn't compete with work.
Counter-movement for time spent sitting at a desk or in traffic.
Pranayama practices that can support a steadier, more focused mindset.
An evening batch that marks a clear end to the working day.
Yoga is a movement and wellness practice, not a medical treatment — it isn't presented here as a cure for any condition.
Morning before work, or evening after — message us to reserve a spot.